Mental health

If you feel like your or someone else’s life might be in danger then call 999. If you can keep yourself safe but you still need urgent advice, get help from Mind in Kingston.

Stay Alive is a suicide prevention app full of tools and resources to help people stay safe from suicide.. Find out more and download the free app. 

Refer yourself to the Kingston Talking Therapies service, for access to free confidential psychological and wellbeing interventions for common mental health problems like anxiety or depression.

Find free and low cost counselling services in Kingston.

Find local groups, activities, counselling services and courses that can help you to manage feelings of depression, anxiety and stress.

Become an expert in your own self care and wellbeing by attending the Recovery College. Get information about the college and courses it offers, including Understanding Depression, Understanding Bipolar Disorder and Navigating Support Services. 

Whether it's as a friend, family member, colleague or parent, if someone you know is struggling there is help available for you and them.